TOKYU SPORTS OASIS Balance Board Black

Tokyu Sports Oasis Balance Board SQUARE - Balance Disc for Stretching, Core Training, Lower Body Strengthening, Compact (36cm L x 36cm W x 10cm H)

[Core Training Just by Standing On It] Simply stand on the board and balance to engage your core! Its simplicity makes it easy for anyone to use and incorporate into their routine!
[Square Shape] The size and shape provide ample space for your feet, offering excellent stability.
*If you're new to this, use a table or wall for support when standing on the board.
[The Secret is the 10cm Height and the Underside Arch] The arch, designed with a calculated angle, creates a controlled rocking motion that prevents over-extension and helps you maintain balance.
[Usable on Both Sides is Key] Use the arch on the underside for a comfortable calf stretch.
[Exercises] ● Rock side to side (core strengthening) ● Rock front to back (core strengthening) ● Sit and rock your hips (core strengthening/hip loosening/waist shaping) ● Lie down along the arch for stretching (opens the chest)
[Size] Approx. 36cm (L) x 36cm (W) x 10cm (H) [Weight] Approx. 1.7kg [Weight Capacity] Approx. 100kg [Materials] PP, TPE [Accessories] Instruction Manual
Brand: TOKYU SPORTS OASIS
Color: Black
Product Weight: 1.7 Kilograms
Material: PP, TPE