The Low GI Shopper's Guide to GI Values 2013 Brand-Miller Paperback Health Book
Da Capo Press
10.00 $
Description
Comprehensive reference guide for managing health through the glycemic index, featuring authoritative data for over 1,200 popular foods and prepared meals. This 288-page resource provides definitive at-a-glance tables arranged by food category, specifically updated for 2013 with nearly 100 new products. It includes essential information on gluten-free and weight management foods, alongside practical shopping lists and dining-out tips designed by world-renowned experts in diabetes management and nutrition. Title: The Low GI Shopper's Guide to GI Values 2013 Author: Dr. Jennie Brand-Miller, Kaye Foster-Powell, Fiona Atkinson Series: The New Glucose Revolution Publisher: Da Capo Press / Lifelong Books Publication Year: 2013 Format: Paperback Pages: 288 Language: English Topic: Health, Diet, Nutrition, Glycemic Index ISBN: 978-0-7382-1604-1 Genre: Non-fiction, Reference Keywords: Diabetes Management, Blood Sugar Control, Healthy Eating, Nutritional Guide, Weight Loss, Dieting, Meal Planning, Food Reference, Glycemic Load, Wellness
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